Water | 22.39g |
Energy | 327.0kcal |
Energy | 1370.0kJ |
Protein | 69.86g |
Total lipid (fat) | 5.34g |
Ash | 2.69g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 72.35mg |
Magnesium, Mg | 63.0mg |
Phosphorus, P | 549.0mg |
Potassium, K | 800.0mg |
Sodium, Na | 220.0mg |
Zinc, Zn | 7.8mg |
Copper, Cu | 0.32mg |
Manganese, Mn | 0.13mg |
Selenium, Se | 103.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.039mg |
Riboflavin | 0.519mg |
Niacin | 15.2mg |
Pantothenic acid | 1.68mg |
Vitamin B-6 | 0.131mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 131.7mg |
Betaine | 23.8mg |
Vitamin B-12 | 7.31??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 1.3??g |
Fatty acids, total saturated | 1.204g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.007g |
14:0 | 0.246g |
15:0 | 0.027g |
16:0 | 0.698g |
17:0 | 0.027g |
18:0 | 0.2g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 3.345g |
14:1 | 0.033g |
15:1 | 0.013g |
16:1 undifferentiated | 1.091g |
17:1 | 0.0g |
18:1 undifferentiated | 1.33g |
20:1 | 0.638g |
22:1 undifferentiated | 0.239g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.319g |
18:2 undifferentiated | 0.047g |
18:3 undifferentiated | 0.027g |
18:4 | 0.013g |
20:2 n-6 c,c | 0.013g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.033g |
20:5 n-3 (EPA) | 0.06g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.04g |
22:6 n-3 (DHA) | 0.086g |
Cholesterol | 122.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.797g |
Threonine | 2.726g |
Isoleucine | 2.684g |
Leucine | 5.778g |
Lysine | 6.313g |
Methionine | 1.353g |
Cystine | 0.419g |
Phenylalanine | 2.947g |
Tyrosine | 1.887g |
Valine | 2.81g |
Arginine | 3.838g |
Histidine | 2.999g |
Alanine | 4.268g |
Aspartic acid | 5.841g |
Glutamic acid | 9.595g |
Glycine | 4.079g |
Proline | 3.481g |
Serine | 2.422g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |